Attention Deficit & Attention Deficit Hyperactivity Disorders
epub |eng | 2024-01-02 | Author:Jessica McCabe [McCabe, Jessica]

EMOTION DYSREGULATION GETS US IN TROUBLE As kids, emotion dysregulation can get us labels like “overly sensitive,” “immature,” or (sadly) a “brat.” Our emotional meltdowns are sometimes misinterpreted as tantrums, ...
epub |eng | | Author:Alice Gendron

MY EXPERIENCE I’m never on time. I’m either very early or very late. When I stress about being late for an appointment, I often leave my house way earlier than ...
azw3 |eng | 2021-09-21 | Author:Tamara Phd Rosier

Curious and Shiny Here is an unconscious principle those with ADHD live by: Fun things get my attention, and therefore fun tasks get done. We are captivated by excitement and ...
azw3 |eng | 2023-01-03 | Author:Sasha Hamdani

Spend Time with a Pet I have two cats, Hazel and Daphne, and they are the most loyal, loving, and emotionally intuitive animals in the world. I tell people that ...
epub |eng | 2016-08-15 | Author:Terry Huff

Willingness to feel is willingness to live. Numbness is not a way to be safe. If you are willing to feel normal discomfort associated with living fully, then willingness is ...
epub |eng | | Author:Lidia Zylowska & John T. Mitchell [Zylowska, Lidia & Mitchell, John T.]

The MT invites the participants to share their experience with the above practice and uses their comments to guide the discussion. During this discussion, the MT inquires if experiences that ...
epub |eng | 2022-04-19 | Author:Duan MD, Christy [Duan MD, Christy ]

GOAL: Attend three exercise classes in the next seven days. GOAL: _________________ GOAL: _________________ I WANT TO ACHIEVE THIS GOAL BECAUSE: I believe this is the path to achieving better ...